Soul Project Retreats
We're excited to expand our offerings beyond the studio and into the world. Soul Project Retreats is our new venture dedicated to creating intentional experiences that nourish your body, mind, and spirit. From local gatherings to breathtaking travel destinations, each retreat is thoughtfully designed to deepen your practice, connect you with nature, and build community. This is your invitation to step away from the noise and return to yourself—one breath, one journey at a time.
Zion Expansion Retreat
The Sacred Art of Becoming
Monday, April 13 - Friday, April 17 (2026)
Nama-stay Retreat Village
Zion National Park, Utah
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What if growth didn’t mean doing more?
What if expansion felt steady, supported, and deeply human?
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The Zion Expansion Retreat is a five-day journey into presence, grounded in the awe-inspiring landscape of Zion National Park. This experience is designed to help you come home to yourself—through movement, stillness, nature, and community. It’s not about fixing. It’s about creating space. The space to breathe, to listen inward, and to expand into the version of yourself that’s already waiting.
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You’ll practice daily yoga, explore powerful breath-work and nervous system regulation tools, and reconnect through fire ceremony, sound healing, and guided rituals. You’ll also have plenty of time to rest, hike, and simply be.
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This retreat offers more than just a break from the noise—it’s a return to alignment. A reset for your body and mind. A reminder of your strength, clarity, and purpose.
Come exactly as you are.
Leave rested, reconnected, and ready to expand.
